Mental health training for staff
A healthy workforce is central to the support provision available to children and young people. As the saying goes:
“Fit your own oxygen mask first. You're no use to anyone if you're running on empty”
Don't see what you're looking for? Why not get in touch- we can work with you to deliver a variety of themes.
training menu
Our Training Menu allows you to build a programme suited to you- choose from one or more of our key topics to create a bespoke training solution for your team.
mENTAL
WELLBEING
Work through the various dimensions of mental wellbeing including; Learning about social support, Physical Health, Coping skills, Self-Esteem, and Healthy thinking.
COMMUNICATION & RELATIONSHIPS
Mapping out our relationships-Exploring what makes a good relationship. Learn about different communication style and how we can practice becoming more assertive.
PICKING UP THE PIECES
Create sense to make sense. Reflecting on recent times and learn acceptance & letting go of what we cannot control.
anxiety
What keeps it going and what can you do about it. Anxiety; changing behaviour how to take small steps to change avoidance behaviour and address anxiety.
Building Psychological Resilience
Learn what it takes to build resilience and positive mental wellbeing.
Reflective Learning Groups
Structured Reflective Learning for staff involved in providing Pastoral Support
Supporting the mental health of children and young people is challenging and The Exchange recognises the emotional impact that this can have on school staff.
Structured reflective learning groups are an essential support system for pastoral staff. The discussions which make up the sessions are designed to support the participants and the dedication they bring to the work. From this an increased senses of collaboration, more open communication, decreased feelings of stress and isolation can be achieved.
We also offer Support Services in the form of our Reflective Practice Groups which last 6 weeks and can be tailored to suit your working environment.