
what support can we offer?

workshops
Our Online & Face-to-face Workshops cover key themes such as anxiety, self-esteem, stress, self-harm and more.

wellbeing discussions
Book a Wellbeing Discussion with our team. Talk through the best support options for you and your family.

one-to-one support
Our Individual sessions are tailored to you. Our team will work with you to help identify areas of support.
how can we help?
Exchange Families can help adults to help their families through workshops, resources, guidance and advice. If you are a parent or carer of a young person
you can access individual meetings to discuss your concerns and look at options for going forward.
There are workshops (in person or on-line) to look at problem areas for young people with practical strategies to help them; anxiety, low self-esteem, obsessive worrying, self-harm, very low-mood, bereavement, family break-up. Read more about some of the sessions on offer.

For young people today pressures and worries, anxiety and isolation are increasingly getting in the way of having a positive and happy frame of mind allowing them to thrive.
“As a parent and a teacher, this has been
extremely valuable. I can see how integrating strengths based language can boost my child's self-esteem and my own.”
PARENT FEEDBACK

Talk to Us
Talk to our team about Exchange Families service provision in your school or Local Authority. Fill out the form and we will be in touch.








