MORAY N3: IN PERSON - MILLBANK- Caring for Yourself While Supporting Your Neurodiverse Child
Tue, 27 May
|Millbank Primary School
This is an in person session at Millbank Primary School for Parents & Carers living in Moray.
Time & Location
27 May 2025, 13:30 – 15:00
Millbank Primary School, McWilliam Cres, Buckie AB56 1LU, UK
About the event
In this interactive and restorative session, parents will be guided through a series of rhythmic Pound exercises, breathing techniques, and mindfulness practices. This session offers a safe space to unwind, recharge, and refocus, allowing you to release stress and find balance. Join us for a rejuvenating experience that supports both your mental and physical health.
Why Self-Care Matters:
Learn how looking after yourself helps you stay emotionally and physically strong, benefiting both you and your child in managing daily challenges.
Who is it for?
• For Parents and Carers of Neurodivergent children and young
people who would like to: