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Wed, 28 Feb

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Forres Library

IN PERSON - Forres Library- Anxiety - Wellbeing Workshop for Parents

This event is an in-person event at Forres Library for parents in the Forres Academy catchment areas. Maximum 12 places - please let us know if you are unable to attend. Should the workshop be fully booked you will be added to a waiting list and contacted if a place becomes available.

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IN PERSON - Forres Library- Anxiety - Wellbeing Workshop for Parents
IN PERSON - Forres Library- Anxiety - Wellbeing Workshop for Parents

Time & Location

28 Feb 2024, 10:15 – 11:45

Forres Library, House Community Centre, 27D High St, Forres IV36 1BU, UK

About the event

Learn how to support young people who suffer with anxiety and the impact this can have on daily life.

• Understand your own experience of anxiety.

• Discuss what the signs of anxiety may be and how they can affect each of us differently.

• Learn strategies to help cope with anxiety and how different activities can have a positive effect on our overall wellbeing.

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