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IN PERSON - Elgin Academy - Anxiety - Wellbeing Workshop for Parents
Thu 25 Jan
|Elgin Academy
This event is an in-person event in Elgin Academy for Moray Parents. Maximum 12 places - please let us know if you are unable to attend. Should the workshop be fully booked you will be added to a waiting list and contacted if a place becomes available.
Registration is closed
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Time & Location
25 Jan 2024, 16:00 – 17:30
Elgin Academy, Morriston Rd, Elgin IV30 4ND, UK
About the event
Learn how to support young people who suffer with anxiety and the impact this can have on daily life.
• Understand your own experience of anxiety.
• Discuss what the signs of anxiety may be and how they can affect each of us differently.
• Learn strategies to help cope with anxiety and how different activities can have a positive effect on our overall wellbeing.
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