IN PERSON - Buckie High School - Anxiety - Wellbeing Workshop for Parents
Wed, 20 Mar
|Buckie Community Lounge, Buckie High Sch
This event is an in-person event in Buckie High School for Moray Parents. Maximum 12 places - please let us know if you are unable to attend. Should the workshop be fully booked you will be added to a waiting list and contacted if a place becomes available.
Time & Location
20 Mar 2024, 18:00 – 19:30
Buckie Community Lounge, Buckie High Sch, W Cathcart St, Buckie AB56 1QB, UK
About the event
Learn how to support young people who suffer with anxiety and the impact this can have on daily life.
• Understand your own experience of anxiety.
• Discuss what the signs of anxiety may be and how they can affect each of us differently.
• Learn strategies to help cope with anxiety and how different activities can have a positive effect on our overall wellbeing.