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Thu, 19 Sept
|Online
TEST - Anxiety - Online - Weekly Wellbeing Workshop for Parents
This event is for Moray Parents & Carers only.
Registration is closed
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Time & Location
19 Sept 2024, 13:30 – 14:30
Online
About the event
Learn how to support young people who suffer with anxiety and the impact this can have on daily life.
• Understand your own experience of anxiety.
• Discuss what the signs of anxiety may be and how they can affect each of us differently.
• Learn strategies to help cope with anxiety and how different activities can have a positive effect on our overall wellbeing.
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