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MORAY WB1: Recharge & Refocus: A Wellbeing Session for Parents and Carers
Mon, 19 May
|Bishopmill Hall
In this interactive and restorative session, parents will be guided through a series of rhythmic Pound exercises, breathing techniques, and mindfulness practices.
Time & Location
19 May 2025, 18:00 – 19:30
Bishopmill Hall , Grove Pl, Bishopmill, Elgin IV30 4DH, UK
About the event
In this interactive and restorative session, parents will be guided through a series of rhythmic Pound exercises, breathing techniques, and mindfulness practices. This session offers a safe space to unwind, recharge, and refocus, allowing you to release stress and find balance. Join us for a rejuvenating experience that supports both your mental and physical health.
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