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Anxiety - Online - Weekly Wellbeing Workshop for Parents
Mon, 04 Dec
|Online
This event is for Moray Parents & Carers only.
Registration is closed
See other eventsTime & Location
04 Dec 2023, 12:30 – 13:30
Online
About the event
Learn how to support young people who suffer with anxiety and the impact this can have on daily life.
• Understand your own experience of anxiety.
• Discuss what the signs of anxiety may be and how they can affect each of us differently.
• Learn strategies to help cope with anxiety and how different activities can have a positive effect on our overall wellbeing.
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