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IN PERSON - Elgin High School - Anxiety - Wellbeing Workshop for Parents

ср, 15 лист.

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Elgin High School

This event is an in-person event in Elgin High School for Moray Parents. Maximum 12 places - please let us know if you are unable to attend. Should the workshop be fully booked you will be added to a waiting list and contacted if a place becomes available.

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IN PERSON - Elgin High School - Anxiety - Wellbeing Workshop for Parents
IN PERSON - Elgin High School - Anxiety - Wellbeing Workshop for Parents

Час та місце

15 лист. 2023 р., 18:30 – 20:00

Elgin High School, Edgar Rd, Elgin IV30 6UD, UK

Про захід

Learn how to support young people who suffer with anxiety and the impact this can have on daily life.

• Understand your own experience of anxiety.

• Discuss what the signs of anxiety may be and how they can affect each of us differently.

• Learn strategies to help cope with anxiety and how different activities can have a positive effect on our overall wellbeing.

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