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чт, 25 січ.

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Elgin Academy

IN PERSON - Elgin Academy - Anxiety - Wellbeing Workshop for Parents

This event is an in-person event in Elgin Academy for Moray Parents. Maximum 12 places - please let us know if you are unable to attend. Should the workshop be fully booked you will be added to a waiting list and contacted if a place becomes available.

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IN PERSON - Elgin Academy - Anxiety - Wellbeing Workshop for Parents
IN PERSON - Elgin Academy - Anxiety - Wellbeing Workshop for Parents

Час та місце

25 січ. 2024 р., 16:00 – 17:30

Elgin Academy, Morriston Rd, Elgin IV30 4ND, UK

Про захід

Learn how to support young people who suffer with anxiety and the impact this can have on daily life.

• Understand your own experience of anxiety.

• Discuss what the signs of anxiety may be and how they can affect each of us differently.

• Learn strategies to help cope with anxiety and how different activities can have a positive effect on our overall wellbeing.

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