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IN PERSON - Elgin Academy - Anxiety - Wellbeing Workshop for Parents
чт, 25 січ.
|Elgin Academy
This event is an in-person event in Elgin Academy for Moray Parents. Maximum 12 places - please let us know if you are unable to attend. Should the workshop be fully booked you will be added to a waiting list and contacted if a place becomes available.
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Час та місце
25 січ. 2024 р., 16:00 – 17:30
Elgin Academy, Morriston Rd, Elgin IV30 4ND, UK
Про захід
Learn how to support young people who suffer with anxiety and the impact this can have on daily life.
• Understand your own experience of anxiety.
• Discuss what the signs of anxiety may be and how they can affect each of us differently.
• Learn strategies to help cope with anxiety and how different activities can have a positive effect on our overall wellbeing.
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