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вт, 07 лист.

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Online

Anxiety - Weekly Wellbeing Workshop for Parents

This event is for Moray Parents & Carers only.

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Anxiety - Weekly Wellbeing Workshop for Parents
Anxiety - Weekly Wellbeing Workshop for Parents

Час та місце

07 лист. 2023 р., 16:00 – 17:00

Online

Про захід

Learn how to support young people who suffer with anxiety and the impact this can have on daily life.

• Understand your own experience of anxiety.

• Discuss what the signs of anxiety may be and how they can affect each of us differently.

• Learn strategies to help cope with anxiety and how different activities can have a positive effect on our overall wellbeing.

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