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ср, 17 січ.

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Online

Anxiety - Online - Weekly Wellbeing Workshop for Parents

This event is for Moray Parents & Carers only.

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Anxiety - Online - Weekly Wellbeing Workshop for Parents
Anxiety - Online - Weekly Wellbeing Workshop for Parents

Час та місце

17 січ. 2024 р., 12:30 – 13:30

Online

Про захід

Learn how to support young people who suffer with anxiety and the impact this can have on daily life.

• Understand your own experience of anxiety.

• Discuss what the signs of anxiety may be and how they can affect each of us differently.

• Learn strategies to help cope with anxiety and how different activities can have a positive effect on our overall wellbeing.

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