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пт, 01 бер.
|Online
Anxiety - Online - Weekly Wellbeing Workshop for Parents
This event is for Moray Parents & Carers only.
Registration is closed
See other events![Anxiety - Online - Weekly Wellbeing Workshop for Parents](https://static.wixstatic.com/media/cb8bc1_0ff416a138744d4794466a5d68c6df1b~mv2.png/v1/fill/w_49,h_28,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/cb8bc1_0ff416a138744d4794466a5d68c6df1b~mv2.png)
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Час та місце
01 бер. 2024 р., 12:30 – 13:30
Online
Про захід
Learn how to support young people who suffer with anxiety and the impact this can have on daily life.
• Understand your own experience of anxiety.
• Discuss what the signs of anxiety may be and how they can affect each of us differently.
• Learn strategies to help cope with anxiety and how different activities can have a positive effect on our overall wellbeing.
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