A&B N3: Caring for Yourself While Supporting Your Neurodiverse Child

Why Self-Care Matters:

• Learn how looking after yourself helps you stay emotionally and physically strong, benefiting both you and your child in managing daily challenges.

  
  

• Who is it for?

  • For Parents and Carers of Neurodivergent children and young people who would like to:

  • Connect with other parents

  • Learn about the science of resilience